Kristin Weitzel has been involved with fitness all her life. Growing up a dancer gave her practical insight into the movement of human form. This love of dance soon merged into an interest in running, gaining understanding of weight training, and diving head first into the world of yoga.

Just over 5 years ago, while continuing her successful career in brand marketing, she studied to become a Certified Yoga Instructor. Kristin has taught yoga at studios internationally and bilingually, living in Argentina for a year, as well as at New York University, and led weekend workshops on assisting and adjusting. Her powerful style of teaching is a blend of her alignment and therapeutic yoga training with her love of strength training, CrossFit, and other multidisciplinary fitness programs. She recently became a licensed Zumba, Zumba Toning, POUND and PiYo instructor.

Kristin also volunteers her time on multiple festival projects, loves to plan events, and strives to bring people together from all walks of life. She enjoys challenging herself through continuing education, interesting travel experiences, spinning, dancing, scuba-diving, meditation and anything that builds inner and outer strength. Kristin hopes to share this lifelong fitness journey, one that continues to transform her life as the owner of VLD Fitness in Manchester, NH. Learn more: vldfitness.com